The Benefits of Exercise After Spinal Cord Injury
It is widely accepted fact that even moderate exercise on a regular basis yields many health benefits. That is why people who have spinal cord injury (SCI) are more prone to negative health issues such as elevated cholesterol and blood sugar as well as weight gain. They are also at a greater risk of cardiovascular disease. Inactivity may play a significant role in these problems according to the Spinal Cord Injury Model Systems Knowledge Translation Center. Regular physical activity along with proper health precautions and professional guidance can create vast improvements in the overall quality of life for people with SCI. The good news is there [...]